Climb your mountain; every accomplishment starts with motivation and a decision to try
Climb Your Mountain
Tag Archives: yoga
Be (lieve) in yourself
calm and active
Busy day today? This is a great reminder. You can also try a few minutes of mindful sitting to prepare you for the day ahead, or as a neutralizing break from stress
Sunday practice
perspective infographic
thought-less
C
lear thinking is desired, but over thinking can be unproductive; simply following your natural breath for a few moments can really calm agitation in the mind
life is better with
life is better when___
the hand
Today I salute the hand! Touching, writing, praying, performing surgery…did you know that wrist pain is often due to a misaligned shoulder? Yoga therapy is an excellent treatment plan
all you need
Renewal
New day, new attitude
