Today I will give myself the space I need…
“You are the sky. Everything else is just the weather” ~ Pema Chodron
Great visual to accompany your yoga practice today, or simply find your seated posture. Breathe calmly and allow stressful situations to float away like passing clouds on a big blue sky…
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
