Very yogic lesson; Open to Grace…
According to the Yoga sutras 1.12-1.16: there are 2 concepts ~
practice/persistance (ABHYASA) and non-attachment/letting go (VAIRAGYA)
Practice leads you in the ‘right’ direction, while non-attachment allows you to continue the inner journey without getting sidetracked into the pains and/or pleasures along the way…
We tend towards thinking it is all about the body whereas the ‘goal’ of yoga is sattva/balance/peace…and cultivation of our innermost truest highest self…
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
