Warrior 3

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Shop till you drop? Uh uh…The lines in the pose kind of merge with the horizon and the fence but I had fun trying Virabhadrasana 3. We definitely have to have a warrior spirit and a peaceful heart, plus be able to laugh at ourselves from time to time

Some benefits include:

  • Strengthens the ankles and legs
  • Strengthens the shoulders and muscles of the back
  • Tones the abdomen
  • Improves balance and posture

    Rana Waxman Warrior 3

    Rana Waxman Warrior 3

Rana Waxman Rana Waxman (819 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.


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Rana Waxman

About Rana Waxman

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.