Rana Waxman Private Yoga Lessons

Align The Body. Relax The Mind. Free The Breath

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Tag Archives: meditation

Newer posts →

ONE THING

Posted on November 10, 2011 by Rana Waxman

I like a word – OPTIONS – I find it a very spacious word, and a very empowering one too. Continue reading →

Posted in Blog, modern yoga wisdom, Yoga as Therapy, Yoga Therapy | Tagged meditation, yoga wisdom

Silence and the Modern Yogi

Posted on November 9, 2011 by Rana Waxman

Your are saying to yourself “WHAT?” silence, what’s that – it’s for mystics and meditators not me, no time! Continue reading →

Posted in Blog, meditation, modern yoga wisdom, relaxation, Yoga as Therapy, Yoga Therapy | Tagged meditation, silence, yoga, yoga wisdom

Time

Posted on November 8, 2011 by Rana Waxman

Whatever happened to the actual minute? Continue reading →

Posted in meditation, stress relief, Yoga as Therapy, Yoga Therapy | Tagged meditation, present moment, yoga

Newer posts →

“Portable Peacefulness” Yoga Mind CD

I created this Yoga Mind CD as I transition from Montreal to the U.S.A. because people said they missed my voice. It is a mixture of breathing practices, meditations, visualizations, and relaxations with practical applications and tips for setting up. The idea is for it to be a guide, a companion, to help you reconnect with your Yoga Mind. Perfect for anyone, any age, any experience. I designed it with the busy person in mind, and since it is downloadable, it becomes portable peacefulness. Enjoy :-)

Initial Phone or Skype Consultation

Rana is now offering her Yoga Therapy by Skype! So many people have requested time with Rana that she is now offering initial Yoga Therapy consultations by Skype or Phone. There are a limited amount of times available any given month, schedule now and begin a change in your life!