hugs

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hugs

Today as I sit for breathing practice, I am showing my inner organs some love…

As I expand my torso with the inhale, I give my organs space, and as I exhale, I give my organs a little hug

Breathing and Hugs Keep Us Alive

Rana Waxman Rana Waxman (819 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.


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Rana Waxman

About Rana Waxman

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.