Here is what someone said about the CD
Soothing and mind opening
Rana Waxman’s voice is like a tonic, giving your brainwaves a short cut to the meditative vibration. I love these tracks.
Category Archives: Yoga Therapy
misunderstanding
sanctuary
non attachment
Name that pose
What asana does this look like?
What it makes me think of is that every posture is build in stages, and allowing the body to progress at your own pace is an essential ingredient to practice.
Let’s talk
It is an interesting shift to nurture blessings rather than complaints.
Take a moment, get centered
, and then thank yourself, feel blessed for the ability to do so. Feeling great after a yoga class helps you focus on your blessings not your problems
