Join me today at 10:30 for Yapana® Yoga in Tenafly at Blue Sky Yoga
or Contact me for a private yoga class, I am located in Bergen County
Yoga Class In Tenafly
Category Archives: modern yoga wisdom
nice day for yoga
Right! Check out my Yoga Class Schedule or book your private yoga class with me; I am in Bergen County
life is too short
Came across this and like it. I know many of you are thinking you want to try Yoga but don’t think you are cut out for it; if that is the case, I encourage you to contact me. I am in Bergen County and offer private yoga lessons, and Yapana® Stretch One on One. Starting gives you the opportunity to grow. Life is short.
Seuss Simplicity
every challenge can be broken down into simple steps; breathe, begin..if you have wanted to start Yoga, contact me in the new year, I teach private yoga classes in Bergen County
swedish proverb
believe in yourself
Keep Looking Up
the day goes where your intention goes…yoga helps you set an uplifted intention for your day 
Advice to tune into
A balanced Yoga practice yields results in your daily life ~ a calm mind is creative and kind as well as focused and present. If you have trouble relaxing, try my YOGA MIND CD which has options for meditation and savasana
Or just contact me for Private Yoga Classes, I am in Bergen County, New Jersey
everything you need
It is here and unfolding
…this affirmation works wonders on the nervous system. Trust and relaxation go hand in hand
