A balanced yoga practice keeps the body fit and prepares the mind for meditation
“The body is the temple of the soul. It can truly become so if it is kept healthy, clean, and pure through the practice of Asana” ~ BKS Iyengar
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
