be your practice
each posture is a portal into deeper layers of awareness, and an opportunity to open your body in ways that will facilitate healing, strength, comfort…
what can you learn from asana today?
Rana Waxman (819 Posts)Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.