hmmm…I think we need to find balance between effort and effortlessness, and if we keep trying the same things but they aren’t working, learn to let go, and either try something else or just give it a rest…what are your thoughts on “trying” and how does it show up on your yoga mat? Is there a balance between the effort of trying and the effortlessness of being? Do you notice this interplay in your daily life?
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
