This is your brain on joy – feeling focused and relaxed
Join one of my public yoga classes in Tenafly or book your private yoga class with me ~ I have 2 tracks on my YOGA MIND Cd that focus on balance (just FYI) ~ a balanced practice cultivates a brain on joy 🙂
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
