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My latest post for Lole answers a few misconceptions. Private yoga classes are fantastic opportunities to learn skills that will help improve the quality of the way you move, whether to enhance your sport, athletic performance, prevent injury or simply improve upon the daily movement requirements of life.
Break free from musculoskeletal patterns that inhibit the way you move, cause chronic or acute pain/discomfort, and impede injury recovery. Contact Rana
today
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
