The Process Of Yoga

Ancient Wisdom… as a Yoga Therapist I can tell you that there are definite ways of using yoga poses to heal different conditions, aches, pains, and postural mal-alignments. If you are not sure what that means but it sounds right to you, you can book a private yoga class with me. I am now located in Jersey City.    Sometimes it is just a question of doing something in a new way, or un-doing some of your old ways…

 

Krishnamacharya wisdom

 

Rana Waxman Rana Waxman (819 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.


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