Ancient Wisdom… as a Yoga Therapist I can tell you that there are definite ways of using yoga poses to heal different conditions, aches, pains, and postural mal-alignments. If you are not sure what that means but it sounds right to you, you can book a private yoga class with me. I am now located in Jersey City. Sometimes it is just a question of doing something in a new way, or un-doing some of your old ways…