It takes practice, yes. Try ‘BREATHE FOR BALANCE‘ on the YOGA MIND CD and see how that helps
Tag Archives: yoga therapy
Yoga and Men
This is a great article
especially if you are a gentleman and on the fence about starting Yoga. The biggest false impediment is that you are not flexible. If this is true, then starting will only help you. Of course, start safely in terms of the physicality, you do not want to be in pain, you want your practice to meet you where you are so that your daily life (even if you aren’t playing for the NFL) is enhanced. Private sessions are a great way to do this.
ESPN:
http://espn.go.com/nfl/story/_/id/9581925/seattle-seahawks-use-unusual-techniques-practice-espn-magazine
walking away
Mind Cleanse; Try nourishing yourself with supportive practices today.
The benefits of relaxation should not be underestimated.
Reaching Inwards
Affirmation of the Week
Be (lieve) in yourself
Sunday practice
the hand
Today I salute the hand! Touching, writing, praying, performing surgery…did you know that wrist pain is often due to a misaligned shoulder? Yoga therapy is an excellent treatment plan
postural types
How could yoga practice be generic ?
“The key to right teaching is in the adaptation of yoga to the individual, not the individual to yoga” – T.K.V. Desikachar, The Heart of Yoga
Yoga therapy helps you do the activities u love with greater ease
