let go what you think you know, you are organic
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Tag Archives: yoga
relax!!!!
all you really need is practice 
sitting
this will make you want to get up and have a nice stretch
yoga provides relief from sitting as well as better standing posture
7 rules of life
I like to post these tips. It never hurts to have a post-it note reminder to elevate our
perspective and attitude.
well said, which one do you need to work on today?
be real
Real is Perfect
peace transforms
a peaceful heart, a calm breath…transformative
helping hand
sometimes we need a helping hand, sometimes we can offer one
Let Go d
the universe is there to support you
classic wisdom
My favorite line : “Yoga is a Prescription for Human Wellness”.So whether you call it Yoga or Yoga Therapy or Yoga as Therapy, this classic wisdom is what it boils down to
receptivity
maybe a new idea will transform you