breath as stress management
Tag Archives: yoga
a good life
what defines a good life to you? I like integrity and authenticity
staying centered
this is what “staying centered” can imply
to do list
take it one breath at a time
happy mother’s day
happy mother’s day !
quiet
kindness
love this! so true – try being kinder to yourself on your yoga mat by trying a pose with more support and extend your practice to others; observe the results
intuition
there is a difference between comfort and complacency
HAPPINESS
choose well
mindful
spelled out this way, don’t you want to live here, now?