Tag Archives: pranayama

life is simple

Posted on June 11, 2013 by Rana Waxman

breathe. be directed by your instincts

Creativity

Posted on June 5, 2013 by Rana Waxman

Start your day with a few moments just to be, breathe and center..

9-5

Posted on May 22, 2013 by Rana Waxman

It’s a challenge, but schedule a yoga break in whatever your 9-5 is!  A pause refreshes…

breathe through it

Posted on May 16, 2013 by Rana Waxman

breath as stress management

yoga for you

Posted on May 8, 2013 by Rana Waxman

 

Align body, mind, breath…Come explore at one of my breathing workshops

breathe deep

Posted on May 2, 2013 by Rana Waxman

come explore your breath with me! several workshops on the horizon

slow down

Posted on April 21, 2013 by Rana Waxman

I should post this at my workshops 🙂

Hope to see you: Breathe With Purpose is around the corner at YOCOMO or, for my American friends, at Being And Breathing – South Bay Yoga Conference

Yoga Festival Montreal

Posted on April 14, 2013 by Rana Waxman

Hey Montrealers! Have you checked out the Yoga Festival Montréal : May 31-June 2!

Hope to see you at my Breathe With Purpose Workshop

Check it out: www.yocomo.org

chakras

Posted on April 11, 2013 by Rana Waxman

 

 

 

 

 

 

 

we are multidimensional beings; our breath reveals a great deal about our emotional state..

breathe like a baby

Posted on April 10, 2013 by Rana Waxman

the baby’s breath is gentle and easy, calm and steady and very wise!