be in your center

Posted on June 6, 2013 by Rana Waxman

breathe in and out of your center

breathing in and out

Posted on June 4, 2013 by Rana Waxman

Thanks to all who participated in my Breathe With Purpose Workshop

Posted on May 16, 2013 by Rana Waxman

I love this quote; it supports ‘be-ing’

Posted on May 14, 2013 by Rana Waxman

this is what “staying centered” can imply

Posted on May 12, 2013 by Rana Waxman

happy mother’s day !

Posted on May 1, 2013 by Rana Waxman

a calm mind is an open mind

a peaceful heart, a calm breath…transformative

is one day more peaceful to you? do you say TGIF?

seriously, imagine…the absence of fear, drama, hate, obsession, jealousy, negativity –

modern man needs meditation

what does peace mean to you?

Yoga Therapy remedy: breathing practice for peace: the natural breath