spelled out this way, don’t you want to live here, now?
mindful
Tag Archives: mindfulness
the mind
When the mind constantly runs after the wandering senses, it drives away wisdom, like the wind, blowing a ship off course- Bhagavad Gita
roadwork
every crisis can be a crossroads…anchor your self in the moment and move forward
classic wisdom
My favorite line : “Yoga is a Prescription for Human Wellness”.So whether you call it Yoga or Yoga Therapy or Yoga as Therapy, this classic wisdom is what it boils down to
open heart, open mind
simply sitting – 
simply being; take a moment to breathe
keep calm
done, done and done 🙂
Beginner’s Mind
A beginner’s mind is present and open; start where you are
clarity
instincts
the voice of instincts can be very subtle…listen for it…
