It’s a challenge, but schedule a yoga break in whatever your 9-5 is! A pause refreshes…
Tag Archives: meditation
to do list
take it one breath at a time
quiet
mindful
spelled out this way, don’t you want to live here, now?
open your mind
a calm mind is an open mind
enlightenment
ever felt this way?
peace
seriously, imagine…the absence of fear, drama, hate, obsession, jealousy, negativity
–
modern man needs meditation
open heart, open mind
simply sitting – 
simply being; take a moment to breathe
clarity
instincts
the voice of instincts can be very subtle…listen for it…
