My yoga practice helps me develop clarity. Continue reading
My yoga practice helps me develop clarity. Continue reading
Do you tend to say “life is too short?” or are you a “life is too long!” kind of person? I like to nourish the positive so I am going to go ahead and say that sometimes it feels like there is so much to learn, read, experience, grow from, express….this being admitted, if I future-ize all my energy with every next thing from the afore-mentioned list, I may not enjoy what I am doing in the now. There is a lot to be said for building happiness in the present moment. So whatever your pleasure is this morning (coffee, green tea, juice, hot H2O w/lemon) – focus on it and enjoy! If you can enjoy this moment, you will carry that amazing attitude in with you when life feels hard and too long, guaranteed!