Yoga -Your opportunity For Growth And Awakening

As you get into tension areas in your body and start to undo the patterns that restrict your movement, a funny thing happens – you start to breathe better, feel more confident, respond better to daily stresses and challenges. If you are an athlete, you perform better, recuperate better. Heal. Reboot. Relax. Focus.

Yoga is like an open door into dimensions of yourself that you did not know, an opportunity to grow and awaken