smile – pray – love

what to wear? a smile

what to do? pray

how to feel? love

truth

I love this; think it’s probably true!

learn and grow; breathe into now…

shine from within ~ you are the light

Gratitude shifts attitude

“Make the best of what is in our power, and take the rest as it naturally happens.” ~ Epicteus

After a deep and meaningful relaxation, it is easier to follow this wisdom

Every day has a different rhythm and may require different actions to restore balance.

anyone you could share this with ?

As in hockey, so in yoga 🙂

or one breath at a time