Starting the Day With Positivity

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Here’s to setting the intention to have a positive week!

Add a few calm breaths into your morning routine..and one small positive thought 🙂

Maybe today is the day you start Yoga – as endorphins are released, your ability to cope with challenges improves, causing numerous benefits.

 

one good thought

Rana Waxman Rana Waxman (819 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.


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Rana Waxman

About Rana Waxman

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.