Radiate

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Definitely a side benefit of a calm mind is a relaxed forehead !

One of the great thing about restorative yoga therapy is that it prepares the mind for stillness. If you haven’t tried it, I teach it both in group, workshop, and private yoga classes. Give me a buzz, I am located in Jersey City…and radiate! Ha ha Meditation is the new wrinkle cream 🙂
radiate

Rana Waxman Rana Waxman (819 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.


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Rana Waxman

About Rana Waxman

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.