Positive words for Wednesday: These positive thought are free. You become what you think so please take more than one inside your consciousness. Building an affirmation practice is simple. Choose one that resonates. Set yourself up for quiet sitting. I have some set up tips on my CD, along side with a very easy breath meditation. Once you are focused, that is, once the loudness of the thinking rain is quieted, use your affirmation like a mantra to build positivity and train your brain instead of being sidetracked by it or sabotaged. Really, when you think of all the thoughts you have, if you can’t get to a totally zen place in a quiet meditation, at least replace old and tired thoughts with positive words.
Eventually, the positive vibes will help you just BE, natural, comfortable and your best version of yourself. That is pretty good. Think I will hashtag this #WisdomWednesday. Join me.
Positive words for Wednesday: These positive thought are free:
I communicate with love
Every moment is a profound opportunity
Consider How Very Fortunate You Are
Give yourself the gift of being joyfully you
Complain less, breathe more
Be a part of life, not afraid of it
Make the choice to let go of negative thoughts
Let Be, Let Go, Let see, Let flow
You are a walking, breathing wonder
You have a beautiful soul
Give thanks for another day of loving
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
