even if you had to hit the ground running, you can always take a brief ‘time out’ to breathe and re-boot
Rana Waxman (819 Posts)Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.