![meditation behind the scenes](https://ranawaxman.com/wp-content/uploads/2013/10/meditation-behind-the-scenes-300x300.jpg)
course, if you want to give it a whirl, try some simple meditations on YOGA MIND
Rana Waxman (819 Posts)Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.