It is an interesting shift to nurture blessings rather than complaints.
Take a moment, get centered, and then thank yourself, feel blessed for the ability to do so. Feeling great after a yoga class helps you focus on your blessings not your problems
Rana Waxman (819 Posts)Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.