I love my yoga practice
Laughter is the breath medicine 🙂
The best thing about private yoga classes, as my students tell me, is that they get to ask questions. Maybe you don’t feel your third eye (yet) or have awareness of your thighs (yet) or are less fearful (yet) … but … every time you practice you can enjoy some aspect and self-reflect, learn about yourself, and ultimately transform/organize/balance out in a new way. Enjoy the day on and off the yoga mat
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
