How do you start your day? Do you start with a grateful heart?
We suggest that you start each day reflecting on what and who you are grateful for. Focus with intent on gratitude. Do not allow “what if” to come into play. We all have things to be grateful for, the smile of a child, the sight of a cloud against the blue sky, or even just the ability to wake up and draw breath.
Start your day with a grateful heart and see what a difference it makes in your day and in your life.
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
