Relaxed diaphragmatic breathing allows you to take new energy in and release tension and stress. 
Easy to learn in private sessions or take my upcoming workshop at South Bay Yoga Conference.
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
