“At our core lies our innermost wisdom. So the knowledge from outer perception and inner wisdom should always be in contact in your posture. At that time there is no duality; you are one; you are complete.” ~ BKS Iyengar, Light on Life
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
