“His senses are drawn in.  HIs thoughts are pure.  Free from attachment and delusions, he has become stable and jivana-mukta (free from the bondages of life” ~ B.K.S. Iyengar, Light on Pranayama

 Free YOGA-reads

http://www.bigbookofyoga.com/
http://books.google.com/books/serial/ISSN:01910965?rview=1&lr&sa=N&start=0

Free YOGA-rticles

http://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression
http://www.stonehearthnewsletters.com/yoga-eases-back-pain-in-largest-us-study-to-date/back-pain/
http://www.medicalnewstoday.com/releases/137720.php
http://www.mindbodygreen.com/0-2190/NHL-Star-Tim-Thomas-Credits-Yoga-for-Success.html
http://www.theglobeandmail.com/life/parenting/teens/teen-behaviour/relax-kids-meditation-touted-as-stress-buster-for-children/article2232363/
http://www.nytimes.com/2011/08/02/sports/ncaabasketball/players-on-cornells-round-of-16-team-get-ready-to-play-overseas.html?_r=2&ref=sports
http://www.time.com/time/magazine/article/0,9171,950883,00.html
http://www.stress.org/archives/FP.pdf?AIS=btueifuioh
http://www.medicalnewstoday.com/releases/137720.php

Free YOGA-tunes

http://www.myspace.com/voymusik/music/songs/deep-relaxation-ft-rana-waxman-34793120


http://whiteswanrecords.bandcamp.com/track/purification-om-benza-satto-hung

Free YOGA-joke

YOGA-sites

YOGA MONTREAL

YOGA U online

YOGA-memberships

IAYT  International Association of Yoga Therapists
YA     Yoga Alliance
AMPQ   Association of Massage Therapists of Quebec

ANQ  Association des Naturotherapeutes du Quebec

Yogini-team:

Media: Josepf J Haslam

Photos:  Costas Ztrikacs