the path is there to support your journey
If you have big changes or a stressful transition or even just a long day ahead approach the day with a calm breath and a ‘one step at a time’ mindset –
Rana Waxman (819 Posts)Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.