schedule yourself

make time for your yoga it’s good for you

peace transforms

a peaceful heart, a calm breath…transformative

sometimes we need a helping hand, sometimes we can offer one

maybe a new idea will transform you

ever felt this way?

I should post this at my workshops 🙂

Hope to see you: Breathe With Purpose is around the corner at YOCOMO or, for my American friends, at Being And Breathing – South Bay Yoga Conference

what choices make you happy and healthy?

is one day more peaceful to you? do you say TGIF?

what does yoga mean to you?

seriously, imagine…the absence of fear, drama, hate, obsession, jealousy, negativity –

modern man needs meditation