the good habits you learn in Yoga will carry through into other activities
Category Archives: Yoga Therapy
express yourself
practice as yourself for yourself
yoga is
there can be joy in discipline
breathe through it
quiet
the mind
When the mind constantly runs after the wandering senses, it drives away wisdom, like the wind, blowing a ship off course- Bhagavad Gita
yoga heals
yoga room
has anyone checked one out? 
yogis this is for you
you do not need to be an athlete or superhero, but boys, yoga is for you too..check out this cool article for mindbodysoul motivation
