Healing takes place in the present moment
…
direction
Category Archives: modern yoga wisdom
self-acceptance
I love this quote; it supports ‘be-ing’
a good life
what defines a good life to you? I like integrity and authenticity
staying centered
this is what “staying centered” can imply
to do list
take it one breath at a time
happy mother’s day
happy mother’s day !
kindness
love this! so true – try being kinder to yourself on your yoga mat by trying a pose with more support and extend your practice to others; observe the results
perfection
your voice
be patient
we tend to focus on the flowers, and forget all the work that went on in Nature behind the scenes to help them get to the blossoming stage…be patient, life is unfolding
