Category Archives: Blog
TOP 10 REASONS TO START YOGA
Here are a few well-recognised reasons to start YOGA Continue reading
HAND BOOK 2012 for health and happiness
I have been getting this every year by email, so am sharing the 2012 version; it is always nice to go through the list, see what we can add/subtract/ignore from the choices we are currently making. My dear friend Syvie said she wished me “the grace of manifestation” and I share these wishes with you! Continue reading
in empowerment
Mantra for New Beginnings
“the core of a fulfilled life is knowing that every moment is a choice”
“As your desire is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny”
– Rod Stryker, The Four Desires Continue reading
A New Year’s Greeting
What Is Your Default Setting? A Little Blog About Contentment
When the mind constantly runs after the wandering senses, it drives away wisdom, like the wind, blowing a ship off course- Bhagavad Gita Continue reading
the flexibility phenomenon
The other day on twitter (@yoginiqueen) I was posting relentlessly about flexibility. Continue reading
the middle is not mediocrity
Someone once said to me, “we are always in the middle, no matter where we are or what we do”. If you think about it, there is always someone richer OR poorer, better at this OR worse at that, the list goes on.
I think this statement holds a lot of substance. Continue reading
Finding sanctuary
Years ago I did a YOGA workshop with an Indian Yoga Master. He said he once visited a student in North America who invited him into his “yoga room”. This Teacher just smiled and said YOGA is practised in every room… Continue reading