A therapeutic yoga practice can help! If the class you attend isn’t helping, try private Yoga classes with me.
Break free from musculoskeletal patterns that inhibit the way you move, cause chronic or acute pain/discomfort, and impede injury recovery.
Why private yoga classes?
- The instruction is dedicated only to you and your unique movement patterns.
- You can interact with your teacher so you get instant feedback.
- Private yoga sessions enhance your regular practice, daily activities and/ or other athletic endeavors.
- The Yoga poses, like a prescription for wellness, that you do in a lesson are chosen only for you in that exact moment in time. Your class is completely customized just for you.
- You can ask me questions.
Interested? Contact me to discuss your yoga goals.
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
