What a lovely affirmation to sit with – I suggest you get calm with, practice the Essential Natural Breath or Diving Deeply Into Relaxation. These techniques will help you get calm, and feel expansive which will help you connect with your Inner and Innermost sense of being
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
