accessing the benefits of Yoga

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One of the things a Yoga prop does is allow you to access the benefits of the pose without over-doing it which increases the therapeutic benefits. I have never used a broom; in a group yoga class, we use what is available and in a Private Yoga class we can get more creative as I have more tools.  Contact me, I am in Bergen County NJ

cobra

Rana Waxman Rana Waxman (819 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.


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Rana Waxman

About Rana Waxman

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.