Yoga Class Schedule : Rana is now located in Jersey City, New Jersey. For details on the kind of group yoga class you can expect, please see the Yoga Class Description below.
Coming as of October 15th, 2014 look for Rana at Yoga in the Heights on Tuesdays, Thursdays, Sundays 9:30-10:45 A.M.
Restorative Yoga : Promotes flexibility and the rest and digest mechanisms necessary for optimum health. Learn strategic prop supported “being” and “still” asanas that deepen your experience of yoga. Whether you are new to yoga, looking to refine your yoga practice, or balance out an active existence, this class will give you the opportunity as well as provide you with relaxation and breathing techniques to combat the stresses of daily life.