Being Light And Free Through Yoga

Word of the day – freedom or ‘jivan-mukta=living liberated; the one who is liberated and unagitated in daily life’ whether it is better range of motion for daily life or for your sport, a feeling of serenity during a busy day, the benefits to a consistent Yoga practice are fruitful.  Let’s work together to keep you feeling lighter and freer.  I have some breathing and relaxing tips on my Yoga Mind Cd; -or join one of my public yoga classes in Tenafly or book your private yoga class with me, we will work on your goals togetherbeing light and free

Rana Waxman Rana Waxman (819 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.

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