Yoga To Keep A Grateful and Prayerful Heart

Another snow day in New Jersey. Just gets me reflecting  on the idea of staying a calm centre no matter what is going on.  If you struggle with this, try my YOGA MIND cd for some great practices; 5 or 15 minutes can make a difference. When the weather passes, feel free to contact me here in Bergen County for a private yoga class – one of the best ways to practice YOGA since it personalizes all the benefits 

Stay calm, warm and safe and do a little practice to keep a grateful and prayerful heart

everyone in gratitude praying

Rana Waxman Rana Waxman (818 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.


If you enjoyed this post, please consider leaving a comment or subscribing to the RSS feed to have future articles delivered to your feed reader.