yoga in the park jersey city

Yoga in the park Jersey city : The sound of water is so relaxing, the trees are so green, the air is so calm, the sun is a presence, felt from the shade. It is a perfect location for a stay-cation yoga class in Hamilton Park, located in New Jersey. A few friends have asked me to do a class next Saturday morning, July 26th at 9 AM.

I think being in the park in the middle of a city is a great way to ‘do’ yoga – being with distractions and activity, yet remaining focused and present with who we are and the task at hand.

The event, yoga in the park Jersey City  will be a donation class, and please email me at rana@ranawaxman.com if you will be participating or if you are unsure whether the weather is cooperating. Most likely as long as the ground is dry in the park it will be a go. Bring a yoga mat, some towels and a yoga strap at least. I may bring some extra props but the goal is just to move and breathe and be in this kind of oasis in the middle of the city….

yoga in the park New Jersey

Rana Waxman Rana Waxman (818 Posts)

Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.


If you enjoyed this post, please consider leaving a comment or subscribing to the RSS feed to have future articles delivered to your feed reader.