yoga humor : Where do you find your funny bone? At the end of your humerous! Actually, the funny bone is not really a bone . According to Wikepedia
“the ulnar nerve is a nerve which runs near the ulna bone. The ulnar collateral ligament of elbow joint is in relation with the ulnar nerve. The nerve is the largest unprotected nerve in the human body (meaning unprotected by muscle or bone), so injury is common. This nerve is directly connected to the little finger, and the adjacent half of the ring finger, supplying the palmar side of these fingers, including both front and back of the tips, perhaps as far back as the fingernail beds.
One method of injuring the nerve is to strike the medial epicondyle of the humerus from posteriorly, or inferiorly with the elbow flexed. The ulnar nerve is trapped between the bone and the overlying skin at this point. This is commonly referred to as bumping one’s “funny bone“. This name is thought to be a pun, based on the sound resemblance between the name of the bone of the upper arm, the “humerus” and the word “humorous”.
Pictured below, this is a yoga pose called “extended side angle” (Utthita parsvakonasana) provides a nice opening for the side body, and stretches out the entire pinky finger side of the arm…
Rana Waxman is a registered yoga therapist ERYT-500, with 20 years of teaching experience. Rana is a freelance writer and social media expert in addition to leading yoga workshops internationally and teaching alignment focused private and group Yoga Lessons in Hoboken and Jersey City NJ.
