yoga inner peace quote

 yoga inner peace quote: I like that this yoga inner peace quote is in black and white (sort of simple, right?). “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be”. In other words, don’t chase peace, uncover it. if you have stumbled onto my post or website, you will find many such quotes and blogposts. I am the kind of yoga teacher who likes to empower my students and, from the feedback I get, they are able to incorporate the teachings from our yoga classes into their daily life. Work posture, life posture, relationship posture. Work with the now, with what you have. If you want downloadable practices for inner peace, my cd is on ITunes

yoga inner peace quote

Finding Your Peaceful Center

Aristotle said “we are what we repeatedly do”.  True with the words we say to ourselves ~ a mantra will lead us forward but “I’m so stressed out” will not…Life can be crazy busy, we can even feel homesick for our true inner self, we get so pulled in different directions.  If you feel like this,  I have a host of zen ideas for you -my fantastic blend between a yoga session and a massage called Yapana® Stretch One on One.  Or ~ check out my meditation tips, some breathing and relaxing tips on my Yoga Mind Cd; -and join one of my public yoga classes in Tenafly or book your private yoga class with me, we will work on your goals together

I want to go AUM