welcome!

About Rana

Hello and Welcome.

Many students know me as a yoga therapist and yoga teacher since 1996. I have multiple certificates and trainings beyond 500hrs, as well as a CD called Yoga Mind and once hosted and created a bilingual Yoga TV Show, called “Yoga Chez Vous” which aired on VOX in Montreal.

I love making sense of the ancient wisdom of Yoga and finding ways to empower people in their lives, not just inspire them on their yoga mat. You can learn more about all the ways I do this on my main website, Conscious Strategies LLC.

One of the strongest lessons passed to me through master teachers is that our practice should meet us where we are. This is why I often teach with yoga props. And, because I have an extensive background in healing arts and massage therapy, I can show you ways to use yoga to make lasting postural and musculoskeletal changes.

I continue to realize the tremendous potential and transformative power of yoga, not only as a teacher, but also through personal investigation and introspection. I like to say that I am a student of many wonderful teachers, and a teacher of many wonderful students.  I teach from a place of professional inquiry, study and intuition gleaned from my passion to make sense of modern life in the context of this wonderful system of Yoga.

Hope you will join me!

Namaste and Smiles!

Rana